As I approach the end of my first degree, hopefully in December, I feel myself wondering what is next. I will have a BS in behavioral health with a trauma emphasis, and there is something in me that thinks I need to go down that particular path. We have invested money in this degree. I have invested lots of time, stress, and sacrifice toward finishing it. I should do some important thing with it, right?
I was literally crying about it to my husband last night, bless him. I think my anxiety and depression really show themselves in times like these. I believe I need to figure out what I want. Then I struggle to decide what I want. Then I feel frustrated and sad that I don’t know what I want. I feel like all I know how to do is accommodate others and be a helper; but that doesn’t feel very special, and I do feel burnt out sometimes.
I don’t know why I feel such pressure. I think it is from myself. I never want to have any regrets, and I want to make the most out of the time I have been given.
Things were a little clearer when I was more “religious.” I would hear of a need, and assume it was from God, which definitely meant I should do it. I could help and help all the people that did not necessarily ask for it. I would feel good for helping and doing “God’s work.” But did it really help them? My depression is ever present, assuming my helping did nothing.
I honestly probably just need to get some good exercise! My brain is spinning, and I realize that I haven’t moved hard in awhile. I injured my calf and feel limited; but man I gotta get outta my head. Yep, it really could just be that. It feels like a huge crisis and a Joy hate fest; when really I just need to sweat it out.
I am learning about my feelings, and finally, at 47 years old, I am learning that they are temporary, thank God. Not the feelings of sadness that come with grief (although the intensity of grief settles over time too). But these feelings that I need to figure ALL of life out RIGHT NOW. AND look how messy my house is! AND everyone must think I’m crazy (which is what I will feel after posting this :’D). AND what if I AM supposed to do something “amazing,” but I am just LAZY or SCARED?!! Or what if I DO something “amazing”, but I get famous and CORRUPT?!
OMG. I am 12 again.
Time for some self compassion. I do have faith that there will always be opportunities before me that I can choose or not, depending on whether I believe I am well suited for them. I am not crazy, but I am human. I do not know all the things, and I never will. Remember those “Choose your own adventure” books that I would always read all the endings to before choosing? We don’t know all the outcomes ahead of time. We actually know very little. It is ok for me to try something and fail. I will learn and grow. It is ok to choose a job that does not suck all my emotional energy. It is not my responsibility to save all the people, and I have a circle of people that I can invest in that I already have deep relationships with. I do not have to help the whole world understand and accept the LGBTQ community or people that are different than they are (even though I REALLY WANT TO). I can contribute to that effort in different ways, but I am not responsible.
I AM a passionate person. I have BIG feelings about a lot of things, and I do LOVE bringing people along on those journeys when they want to be part of them. I have realized that it is harmful to force them along. Honestly, that is why I chose to have this blog. I thought it would give people who were interested in coming along with me a place to join me in my journey, without being bombarded with all of it on social media, without their permission. BUT maybe NOBODY will join. And it will be an unread journal entry. That is also ok, because I needed to go through the process of writing it out and calming myself in this way.
Maybe this has been helpful to someone. It is my most vulnerable place.